Recently the actress shared a joyous video the place she may be seen on the terrace with a batch of ajwain on a newspaper. Looking excited in the video, Neena Gupta mentioned, “Okay, I am very excited that it is sunny today because I had to dry ajwain. I made this at home.”
How to make Ajwain mix?
According to Neena Gupta, to make this, to start with you have to wash a handful of ajwain seeds, pressure and put aside. Now, add recent aloe vera gel to moist ajwain together with black salt and lemon juice. Mix all of the elements effectively. Spread the seeds on a flat and clear floor and let it dry beneath the solar. Once it is dry, retailer it in an hermetic container. You can eat just a few seeds if you’re affected by indigestion or acidity.
Neena talked about in the video that you just simply have to chew the seeds and drink water. “It actually helps and is significantly better than antacid tablets and syrups,” Neena affirmed.
Watch the video right here:
How it helps?
According to specialists, ajwain, black salt and aloe vera gel, all of them are effective towards indigestion, acid reflux disorder and acidity. So, consuming them collectively in a calculated format can certainly assist enhance the digestion and management the brokers inflicting acidity. Aloe vera gel has anti-inflammatory properties, which together with amino acids enhance digestion and take away toxins from the physique.
On the opposite hand, ajwain, which is wealthy in an lively enzyme referred to as thymol, helps in the secretion of gastric juices that assist enhance digestion.
And, black salt has alkaline properties which assist scale back extra acid in the abdomen, whereas its excessive mineral content material lessens the injury brought about by acid reflux disorder.